A booklet designed to help students who are away from home for the first time to live a healthy lifestyle.Click here for more details.
A booklet aimed at helping families to understand more about food. It also includes healthy recipies to provide an insight into what makes a healthy meal.Click here for more details.
For people out there with children who pick at their food, make a fuss or refuse to eat at all, this booklet is for you!Click here for more details.
Welcome to my website
My name is Sarah. I have been working as a nutritionist for ten years.
I have lots to share with you and hope you will learn to understand who I am, who I work with, what I do and also that I can translate my love for what I do in these few pages and you will enjoy coming back to visit time after time to see what new things I have to share with you.
To learn more about who I am and what I do, please visit my 'About' page where I share with you the work that I do in the community and the different groups and organisations I work with. Most of my work in the community is through a Community Interest Company that I formed, 'Wise About Food' please feel free to come and visit me there too.
One of the main reasons that I created this website was to be able to share my downloadable booklets and fact sheets that you can access from my online shop - don't let the word shop put you off though, I have plenty of resources that I share without charge! There are more booklets and factsheets to come. This is just a start. If there are any areas that you would like to see covered then please get in touch. I am always interested in researching new areas and love a challenge.
Food is a truly emotive subject and through my articles, booklets and factsheets I hope to reach out and tackle some of the issues that we all experience and I can help you overcome any issues that you or your family may have; once again, if there is anything you would like me to cover or need help with, please don't hesitate to get in touch so we can work together.