An e-learning course that will help you to learn more about Sugar, salt and fat: the three foods we’re told to moderate in order to stay healthy. You are led through the course by Rita and Sammy who explore foods in their diets, and learn important messages. They had quite a few surprises I wonder if you will too?Click here for more details.
A booklet designed to help students who are away from home for the first time to live a healthy lifestyle.Click here for more details.
A booklet aimed at helping families to understand more about food. It also includes healthy recipies to provide an insight into what makes a healthy meal.Click here for more details.
Welcome to my website
My name is Sarah. I have been working as a nutritionist for ten years.
I have lots to share with you and hope you will learn to understand who I am, who I work with, what I do and also that I can translate my love for what I do in these few pages and you will enjoy coming back to visit time after time to see what new things I have to share with you.
To learn more about who I am and what I do, please visit my 'About' page where I share with you the work that I do in the community and the different groups and organisations I work with. Most of my work in the community is through a Community Interest Company that I formed, 'Wise About Food' please feel free to come and visit me there too.