An e-learning course that will help you to learn more about Sugar, salt and fat: the three foods we’re told to moderate in order to stay healthy.  You are led through the course by Rita and Sammy who explore foods in their diets, and learn important messages.  They had quite a few surprises I wonder if you will too?

When should you start brushing a child’s teeth? Why is it important? What foods should be avoided to prevent cavities? Find all the answers to your questions about early years dental care in this easy-to-read, downloadable fact sheet.

An easy-to-read, downloadable PDF that explains what causes fussiness towards food and provides a number of solutions for parents and early years practitioners.

A fact sheet to showcase the implication of feeding a plant-based diet to children

Understanding why water is the best drink and how to ensure that a policy is in place, and children are not getting dehydrated.

In this handy downloadable booklet, Nutritionist Sarah Scotland provides you with a few ideas to help you become savvier with food waste

A booklet designed to help students who are away from home for the first time to live a healthy lifestyle.

A booklet aimed at helping families to understand more about food. It also includes healthy recipies to provide an insight into what makes a healthy meal.

In these unprecedented times, Sarah has created this booklet to support you with nutrition and coping with possible shortages of your favourite products