Month: August 2019

A Guide to a Successful First University shop

The big day has arrived and you are finally at university. You have moved into your new room and unpacked your bags. The next exciting and daunting thought is the trip to the supermarket. Where should you start? Before you go to the supermarket check how much storage space is available. In the kitchen is …

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Inflammation in the Body: Can Food and Diet Help?

What is Inflammation? Inflammation in the body should be seen as a good thing. It is the body’s way of fighting off foreign invaders and helping the body repair itself. For example, overcoming colds, removing an ingrown hair, protecting a sprained ankle, and so on. However, inflammation can get out of control and become an …

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