What a Student Needs to Know about Being Clever with Diet and Wellbeing

£4.00

A booklet designed to help students who are away from home for the first time to live a healthy lifestyle.

A booklet designed to help students who are away from home for the first time to live a healthy lifestyle.

The benefits of eating foods for good health is covered and easy ways in which to include them in the diet: carbs, proten and fats are explained

Top tips to stay hydrated and how to cook on a budget

There are thirteen recipes, including healthy ideas for takeaways such as an easy pizza and curry.

Note: Price does not include shipping costs

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